Personal Training
Custom Fitness
Working out shouldn’t be about how much you sweat. Or about crowded locker rooms, sweaty equipment, or getting in line for the treadmill.
Instead, your exercise regimen is an opportunity to take charge of your own body and health. It should be an intelligent use of your time. And, with a personal trainer, your personal fitness regimen is a force for powerful change in your life.
Our personal trainers are as passionate about success as you are. So they tailor your personal fitness session to deliver the most benefits possible, in the least amount of time. All of our professional trainers are instructed in the latest fitness techniques, with a comprehensive knowledge of fitness and sports training.
Each of our result oriented programs is especially personalized to meet your fitness goals using resistance/non-resistance exercises, free weights, and weight bearing machines. Regardless of your fitness level, we can design a program or session to jump-start your training, increase the results from your current workout program, or take your regimen to the next level.
Personal training sessions can be delivered in our fully-equipped Fitness Center. Although we will do our best to accommodate all requests, for your satisfaction we request a minimum of 24-hours advance notice to schedule your personal session.
1-Hour session: $115.00 per guest
In-room session: add $20 per guest.
To book your personal training or yoga session, please call: 258-6568
*Packages are available at a discount. To find out more, please call 258-6568
Reservations
800.304.8696The Grand Spa
Have a question about the spa? Let our Grand Spa Director, Tony Fountain, answer it for you!
The Grand Choice Package
Make your Grand Choice with a $100 hotel credit to use wherever you like when you stay with us. Rates starting at $229.
