Find Stillness: Weekly Meditation at The Grand Spa

Step away from the noise of everyday life and into the tranquil sanctuary of The Grand Spa. Our weekly meditation class offers a guided journey into deep relaxation, helping participants quiet the mind, release accumulated tension, and cultivate lasting mental clarity. Led in the spa's serene atmosphere, each session provides techniques you can carry with you long after you leavetools for finding stillness whenever life feels overwhelming. Whether you're brand new to meditation or looking to deepen an existing practice, this is your invitation to pause, breathe, and reconnect with yourself in one of Salt Lake City's most peaceful settings.