Wellness Classes
We offer a variety of classes designed to enhance health and well-being. Participate in a rejuvenating yoga session, an invigorating pilates class, or join us for a soothing sound bath experience.
Yoga
Spend Saturday morning unwinding and recharging
Complimentary yoga is offered in the fitness center to all hotel and spa guests every Saturday at 9:00 AM. Classes are first-come, first-served. Call the spa reception at (801) 258-6568 to reserve your spot.
Meditation
Meditate, Breathe, and Reset
Meditation helps participants enter a deeper state of relaxation, decreasing stress and increasing mental clarity. Classes take place every Friday at 4:30 PM. Call the spa reception at (801) 258-6568 to reserve your spot.
Sound Baths
Bathe in Auditory Serenity
Sooth your senses and replenish your energy with a Sunday morning sound bath. Classes are complimentary, take place in the fitness center every Sunday at 9am, and are available to all hotel and spa guests. Call spa reception at (801) 258-6568 to reserve your spot.