Wellness Classes
We offer a variety of classes designed to enhance health and well-being. Participate in a rejuvenating yoga session, an invigorating pilates class, or join us for a soothing sound bath experience.
Yoga
Spend Saturday morning unwinding and recharging
Complimentary yoga is offered in the fitness center to all hotel and spa guests every Saturday at 9:00 AM. Classes are first-come, first-served. Call the spa reception at (801) 258-6568 to reserve your spot.
Meditation
Meditate, Breathe, and Reset
Meditation helps participants enter a deeper state of relaxation, decreasing stress and increasing mental clarity. Classes take place every Friday at 4:30 PM. Call the spa reception at (801) 258-6568 to reserve your spot.
Sound Baths
Bathe in Auditory Serenity
Sooth your senses and replenish your energy with a Sunday morning sound bath. Classes are complimentary, take place in the fitness center every Sunday at 9:00 AM, and are available to all hotel and spa guests. Call spa reception at (801) 258-6568 to reserve your spot.